Sean Cudmore 1:15:00 row
16,934m
Meters
1:15:00.0
Time
2:12.8
Pace
1014
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1511 |
| Drag Factor | 92 |
January 14, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,934m | 2:12.8 | 149 | 813 | 20 | 158 |
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 21 | 149 |
| 30:00.0 | 3,371m | 2:13.4 | 147 | 806 | 20 | 155 |
| 45:00.0 | 3,364m | 2:13.7 | 146 | 803 | 20 | 162 |
| 1:00:00.0 | 3,379m | 2:13.1 | 148 | 809 | 20 | 163 |
| 1:15:00.0 | 3,352m | 2:14.2 | 145 | 797 | 20 | 165 |
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Workout Graph
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