Sean Cudmore 1:15:00 row
17,059m
Meters
1:15:00.0
Time
2:11.8
Pace
1029
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 1486 |
| Drag Factor | 93 |
January 16, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,059m | 2:11.8 | 153 | 824 | 19 | 157 |
| 15:00.0 | 3,515m | 2:08.0 | 167 | 874 | 21 | 148 |
| 30:00.0 | 3,399m | 2:12.3 | 151 | 819 | 19 | 152 |
| 45:00.0 | 3,397m | 2:12.4 | 151 | 818 | 19 | 160 |
| 1:00:00.0 | 3,386m | 2:12.9 | 149 | 813 | 20 | 163 |
| 1:15:00.0 | 3,362m | 2:13.8 | 146 | 802 | 20 | 163 |
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Workout Graph
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