Sean Cudmore 1:30:00 row
20,478m
Meters
1:30:00.0
Time
2:11.8
Pace
1237
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1838 |
| Drag Factor | 95 |
January 20, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,478m | 2:11.8 | 153 | 825 | 20 | 153 |
| 15:00.0 | 3,445m | 2:10.6 | 157 | 840 | 21 | 146 |
| 30:00.0 | 3,378m | 2:13.2 | 148 | 809 | 20 | 150 |
| 45:00.0 | 3,384m | 2:12.9 | 149 | 812 | 20 | 152 |
| 1:00:00.0 | 3,404m | 2:12.1 | 151 | 821 | 20 | 154 |
| 1:15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 20 | 157 |
| 1:30:00.0 | 3,455m | 2:10.2 | 158 | 845 | 21 | 161 |
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Workout Graph
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