Sean Cudmore 1:30:00 row
20,830m
Meters
1:30:00.0
Time
2:09.6
Pace
1276
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 1927 |
| Drag Factor | 96 |
January 26, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,830m | 2:09.6 | 161 | 853 | 21 | 152 |
| 15:00.0 | 3,507m | 2:08.3 | 166 | 870 | 22 | 139 |
| 30:00.0 | 3,467m | 2:09.7 | 160 | 850 | 21 | 145 |
| 45:00.0 | 3,460m | 2:10.0 | 159 | 847 | 21 | 152 |
| 1:00:00.0 | 3,468m | 2:09.7 | 160 | 851 | 21 | 157 |
| 1:15:00.0 | 3,465m | 2:09.8 | 160 | 849 | 21 | 160 |
| 1:30:00.0 | 3,462m | 2:09.9 | 159 | 848 | 21 | 162 |
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Workout Graph
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