Sean Cudmore 1:00:00 row
14,547
Meters
1:00:00.0
Time
2:03.7
Pace
930
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 96 |
January 30, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,547 | 2:03.7 | 185 | 935 | 930 | 24 | 162 |
| 7:30.0 | 1,824 | 2:03.3 | 186 | 941 | 117 | 25 | 147 |
| 15:00.0 | 1,826 | 2:03.2 | 187 | 943 | 117 | 24 | 157 |
| 22:30.0 | 1,823 | 2:03.4 | 186 | 940 | 117 | 25 | 162 |
| 30:00.0 | 1,818 | 2:03.7 | 185 | 935 | 116 | 24 | 166 |
| 37:30.0 | 1,817 | 2:03.8 | 184 | 934 | 116 | 25 | 167 |
| 45:00.0 | 1,810 | 2:04.3 | 182 | 927 | 115 | 25 | 168 |
| 52:30.0 | 1,808 | 2:04.4 | 182 | 924 | 115 | 25 | 167 |
| 1:00:00.0 | 1,821 | 2:03.5 | 186 | 938 | 117 | 25 | 169 |
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Workout Graph
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