Sean Cudmore 1:30:00 row
20,923m
Meters
1:30:00.0
Time
2:09.0
Pace
1288
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1915 |
| Drag Factor | 115 |
February 01, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,923m | 2:09.0 | 163 | 860 | 21 | 153 |
| 15:00.0 | 3,514m | 2:08.0 | 167 | 873 | 22 | 142 |
| 30:00.0 | 3,478m | 2:09.3 | 162 | 856 | 21 | 149 |
| 45:00.0 | 3,476m | 2:09.4 | 161 | 855 | 21 | 155 |
| 1:00:00.0 | 3,490m | 2:08.9 | 163 | 861 | 21 | 154 |
| 1:15:00.0 | 3,485m | 2:09.1 | 163 | 859 | 21 | 160 |
| 1:30:00.0 | 3,481m | 2:09.2 | 162 | 857 | 21 | 163 |
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Workout Graph
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