Sean Cudmore 1:30:00 row
20,966m
Meters
1:30:00.0
Time
2:08.7
Pace
1293
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 2102 |
| Drag Factor | 128 |
February 06, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,966m | 2:08.7 | 164 | 864 | 23 | 156 |
| 15:00.0 | 3,490m | 2:08.9 | 163 | 861 | 23 | 147 |
| 30:00.0 | 3,500m | 2:08.5 | 165 | 866 | 23 | 155 |
| 45:00.0 | 3,493m | 2:08.8 | 164 | 863 | 23 | 158 |
| 1:00:00.0 | 3,491m | 2:08.9 | 163 | 862 | 23 | 158 |
| 1:15:00.0 | 3,496m | 2:08.7 | 164 | 864 | 24 | 160 |
| 1:30:00.0 | 3,497m | 2:08.6 | 164 | 865 | 24 | 162 |
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Workout Graph
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