Sean Cudmore 1:30:00 row
20,996m
Meters
1:30:00.0
Time
2:08.5
Pace
1297
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1970 |
| Drag Factor | 139 |
February 09, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,996m | 2:08.5 | 165 | 866 | 21 | 151 |
| 15:00.0 | 3,514m | 2:08.0 | 167 | 873 | 22 | 141 |
| 30:00.0 | 3,505m | 2:08.3 | 165 | 869 | 21 | 149 |
| 45:00.0 | 3,490m | 2:08.9 | 163 | 861 | 22 | 149 |
| 1:00:00.0 | 3,498m | 2:08.6 | 164 | 865 | 22 | 155 |
| 1:15:00.0 | 3,497m | 2:08.6 | 164 | 865 | 22 | 155 |
| 1:30:00.0 | 3,493m | 2:08.8 | 164 | 863 | 22 | 157 |
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Workout Graph
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