Sean Cudmore 1:30:00 row
20,971m
Meters
1:30:00.0
Time
2:08.7
Pace
1294
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 2017 |
| Drag Factor | 135 |
February 23, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,971m | 2:08.7 | 164 | 864 | 22 | 155 |
| 15:00.0 | 3,516m | 2:07.9 | 167 | 874 | 23 | 146 |
| 30:00.0 | 3,530m | 2:07.4 | 169 | 881 | 22 | 155 |
| 45:00.0 | 3,497m | 2:08.6 | 164 | 865 | 22 | 157 |
| 1:00:00.0 | 3,481m | 2:09.2 | 162 | 857 | 22 | 157 |
| 1:15:00.0 | 3,466m | 2:09.8 | 160 | 850 | 22 | 159 |
| 1:30:00.0 | 3,482m | 2:09.2 | 162 | 858 | 23 | 157 |
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Workout Graph
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