Sean Cudmore 1:30:00 row
20,959m
Meters
1:30:00.0
Time
2:08.8
Pace
1293
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1982 |
| Drag Factor | 133 |
February 25, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,959m | 2:08.8 | 164 | 863 | 22 | 158 |
| 15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 22 | 145 |
| 30:00.0 | 3,500m | 2:08.5 | 165 | 866 | 22 | 155 |
| 45:00.0 | 3,495m | 2:08.7 | 164 | 864 | 22 | 159 |
| 1:00:00.0 | 3,495m | 2:08.7 | 164 | 864 | 22 | 162 |
| 1:15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 22 | 164 |
| 1:30:00.0 | 3,483m | 2:09.1 | 162 | 858 | 22 | 166 |
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Workout Graph
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