Sean Cudmore 1:30:00 row
20,986m
Meters
1:30:00.0
Time
2:08.6
Pace
1295
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 1968 |
| Drag Factor | 149 |
March 02, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,986m | 2:08.6 | 164 | 865 | 21 | 151 |
| 15:00.0 | 3,507m | 2:08.3 | 166 | 870 | 22 | 139 |
| 30:00.0 | 3,501m | 2:08.5 | 165 | 867 | 21 | 146 |
| 45:00.0 | 3,498m | 2:08.6 | 164 | 865 | 22 | 153 |
| 1:00:00.0 | 3,500m | 2:08.5 | 165 | 866 | 22 | 154 |
| 1:15:00.0 | 3,493m | 2:08.8 | 164 | 863 | 22 | 156 |
| 1:30:00.0 | 3,487m | 2:09.0 | 163 | 860 | 22 | 158 |
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Workout Graph
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