Sean Cudmore 1:30:00 row
20,044m
Meters
1:30:00.0
Time
2:14.7
Pace
1186
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1927 |
| Drag Factor | 137 |
March 04, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,044m | 2:14.7 | 143 | 792 | 21 | 146 |
| 15:00.0 | 3,446m | 2:10.5 | 157 | 840 | 22 | 144 |
| 30:00.0 | 3,400m | 2:12.3 | 151 | 819 | 22 | 146 |
| 45:00.0 | 3,337m | 2:14.8 | 143 | 791 | 21 | 147 |
| 1:00:00.0 | 3,316m | 2:15.7 | 140 | 781 | 21 | 146 |
| 1:15:00.0 | 3,293m | 2:16.6 | 137 | 772 | 21 | 148 |
| 1:30:00.0 | 3,253m | 2:18.3 | 132 | 755 | 21 | 148 |
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Workout Graph
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