Sean Cudmore 1:30:00 row
20,517m
Meters
1:30:00.0
Time
2:11.5
Pace
1241
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1979 |
| Drag Factor | 140 |
March 07, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,517m | 2:11.5 | 154 | 828 | 21 | 145 |
| 15:00.0 | 3,482m | 2:09.2 | 162 | 858 | 23 | 134 |
| 30:00.0 | 3,470m | 2:09.6 | 160 | 852 | 22 | 145 |
| 45:00.0 | 3,433m | 2:11.0 | 155 | 834 | 22 | 148 |
| 1:00:00.0 | 3,393m | 2:12.6 | 150 | 816 | 22 | 148 |
| 1:15:00.0 | 3,386m | 2:12.9 | 149 | 813 | 21 | 149 |
| 1:30:00.0 | 3,352m | 2:14.2 | 145 | 797 | 21 | 148 |
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Workout Graph
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