Sean Cudmore 1:30:00 row
20,402m
Meters
1:30:00.0
Time
2:12.3
Pace
1226
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1858 |
| Drag Factor | 149 |
April 14, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,402m | 2:12.3 | 151 | 819 | 20 | 147 |
| 15:00.0 | 3,464m | 2:09.9 | 160 | 849 | 22 | 142 |
| 30:00.0 | 3,459m | 2:10.0 | 159 | 847 | 21 | 148 |
| 45:00.0 | 3,399m | 2:12.3 | 151 | 819 | 20 | 148 |
| 1:00:00.0 | 3,380m | 2:13.1 | 148 | 810 | 20 | 148 |
| 1:15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 20 | 149 |
| 1:30:00.0 | 3,334m | 2:14.9 | 142 | 789 | 20 | 148 |
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Workout Graph
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