Sean Cudmore 1:30:00 row
20,402
Meters
1:30:00.0
Time
2:12.3
Pace
1226
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1858 |
| Drag Factor | 149 |
April 14, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,402 | 2:12.3 | 151 | 817 | 1226 | 20 | 147 |
| 15:00.0 | 3,464 | 2:09.9 | 160 | 848 | 212 | 22 | 142 |
| 30:00.0 | 3,459 | 2:10.0 | 159 | 844 | 211 | 21 | 148 |
| 45:00.0 | 3,399 | 2:12.3 | 151 | 816 | 204 | 20 | 148 |
| 1:00:00.0 | 3,380 | 2:13.1 | 148 | 808 | 202 | 20 | 148 |
| 1:15:00.0 | 3,365 | 2:13.7 | 146 | 800 | 200 | 20 | 149 |
| 1:30:00.0 | 3,334 | 2:14.9 | 142 | 788 | 197 | 20 | 148 |
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Workout Graph
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