Sean Cudmore 20:01 row
4,857m
Meters
20:01.6
Time
2:03.6
Pace
310
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 151 |
May 08, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,857m | 2:03.6 | 185 | 936 | 23 | 153 |
| 7:30.0 | 1,803m | 2:04.7 | 180 | 919 | 23 | 150 |
| 15:00.0 | 1,803m | 2:04.7 | 180 | 919 | 23 | 156 |
| 20:01.6 | 1,251m | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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