Sean Cudmore 1:30:00 row
20,260m
Meters
1:30:00.0
Time
2:13.2
Pace
1211
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1871 |
| Drag Factor | 150 |
May 11, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,260m | 2:13.2 | 148 | 808 | 20 | 146 |
| 15:00.0 | 3,495m | 2:08.7 | 164 | 864 | 22 | 146 |
| 30:00.0 | 3,452m | 2:10.3 | 158 | 843 | 21 | 146 |
| 45:00.0 | 3,370m | 2:13.5 | 147 | 805 | 21 | 148 |
| 1:00:00.0 | 3,347m | 2:14.4 | 144 | 795 | 20 | 146 |
| 1:15:00.0 | 3,309m | 2:15.9 | 139 | 778 | 20 | 147 |
| 1:30:00.0 | 3,287m | 2:16.9 | 136 | 769 | 20 | 147 |
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Workout Graph
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