Sean Cudmore 1:30:00 row
20,398m
Meters
1:30:00.0
Time
2:12.3
Pace
1227
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 2020 |
| Drag Factor | 153 |
May 19, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,398m | 2:12.3 | 151 | 819 | 22 | 147 |
| 15:00.0 | 3,499m | 2:08.6 | 165 | 866 | 24 | 142 |
| 30:00.0 | 3,480m | 2:09.3 | 162 | 857 | 23 | 147 |
| 45:00.0 | 3,403m | 2:12.2 | 151 | 820 | 23 | 150 |
| 1:00:00.0 | 3,363m | 2:13.8 | 146 | 802 | 22 | 148 |
| 1:15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 22 | 149 |
| 1:30:00.0 | 3,315m | 2:15.7 | 140 | 781 | 21 | 148 |
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Workout Graph
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