Sean Cudmore 1:30:00 row
20,166m
Meters
1:30:00.0
Time
2:13.8
Pace
1201
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 1937 |
| Drag Factor | 153 |
May 20, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,166m | 2:13.8 | 146 | 801 | 21 | 146 |
| 15:00.0 | 3,428m | 2:11.2 | 155 | 832 | 23 | 138 |
| 30:00.0 | 3,428m | 2:11.2 | 155 | 832 | 22 | 146 |
| 45:00.0 | 3,369m | 2:13.5 | 147 | 805 | 21 | 150 |
| 1:00:00.0 | 3,338m | 2:14.8 | 143 | 791 | 21 | 149 |
| 1:15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 21 | 149 |
| 1:30:00.0 | 3,291m | 2:16.7 | 137 | 771 | 21 | 148 |
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Workout Graph
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