Sean Cudmore 1:30:00 row
20,486m
Meters
1:30:00.0
Time
2:11.7
Pace
1236
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1899 |
| Drag Factor | 149 |
May 30, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,486m | 2:11.7 | 153 | 826 | 21 | 144 |
| 15:00.0 | 3,457m | 2:10.1 | 159 | 846 | 22 | 139 |
| 30:00.0 | 3,458m | 2:10.1 | 159 | 846 | 21 | 146 |
| 45:00.0 | 3,403m | 2:12.2 | 151 | 820 | 21 | 146 |
| 1:00:00.0 | 3,399m | 2:12.3 | 151 | 819 | 21 | 145 |
| 1:15:00.0 | 3,391m | 2:12.7 | 150 | 815 | 21 | 147 |
| 1:30:00.0 | 3,378m | 2:13.2 | 148 | 809 | 21 | 146 |
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Workout Graph
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