Sean Cudmore 1:30:00 row
20,446m
Meters
1:30:00.0
Time
2:12.0
Pace
1232
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1928 |
| Drag Factor | 150 |
June 02, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,446m | 2:12.0 | 152 | 823 | 21 | 143 |
| 15:00.0 | 3,411m | 2:11.9 | 152 | 824 | 21 | 133 |
| 30:00.0 | 3,420m | 2:11.5 | 154 | 828 | 21 | 142 |
| 45:00.0 | 3,421m | 2:11.5 | 154 | 829 | 21 | 145 |
| 1:00:00.0 | 3,409m | 2:12.0 | 152 | 823 | 21 | 147 |
| 1:15:00.0 | 3,395m | 2:12.5 | 150 | 817 | 22 | 148 |
| 1:30:00.0 | 3,390m | 2:12.7 | 150 | 814 | 22 | 147 |
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Workout Graph
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