Sean Cudmore 1:30:00 row
20,259m
Meters
1:30:00.0
Time
2:13.2
Pace
1212
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1928 |
| Drag Factor | 150 |
June 04, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,259m | 2:13.2 | 148 | 808 | 21 | 150 |
| 15:00.0 | 3,395m | 2:12.5 | 150 | 817 | 21 | 137 |
| 30:00.0 | 3,416m | 2:11.7 | 153 | 826 | 21 | 145 |
| 45:00.0 | 3,358m | 2:14.0 | 145 | 800 | 21 | 149 |
| 1:00:00.0 | 3,310m | 2:15.9 | 139 | 779 | 21 | 149 |
| 1:15:00.0 | 3,294m | 2:16.6 | 137 | 772 | 21 | 146 |
| 1:30:00.0 | 3,487m | 2:09.0 | 163 | 860 | 23 | 176 |
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Workout Graph
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