Sean Cudmore 1:30:00 row
20,383
Meters
1:30:00.0
Time
2:12.4
Pace
1224
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1893 |
| Drag Factor | 146 |
June 16, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,383 | 2:12.4 | 151 | 816 | 1224 | 21 | 143 |
| 15:00.0 | 3,407 | 2:12.0 | 152 | 820 | 205 | 21 | 134 |
| 30:00.0 | 3,431 | 2:11.1 | 155 | 832 | 208 | 21 | 142 |
| 45:00.0 | 3,414 | 2:11.8 | 153 | 824 | 206 | 21 | 143 |
| 1:00:00.0 | 3,399 | 2:12.3 | 151 | 816 | 204 | 21 | 148 |
| 1:15:00.0 | 3,382 | 2:13.0 | 149 | 808 | 202 | 21 | 148 |
| 1:30:00.0 | 3,351 | 2:14.2 | 145 | 796 | 199 | 21 | 147 |
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Workout Graph
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