Sean Cudmore 1:30:00 row
20,383m
Meters
1:30:00.0
Time
2:12.4
Pace
1224
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 1893 |
| Drag Factor | 146 |
June 16, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,383m | 2:12.4 | 151 | 818 | 21 | 143 |
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 21 | 134 |
| 30:00.0 | 3,431m | 2:11.1 | 155 | 833 | 21 | 142 |
| 45:00.0 | 3,414m | 2:11.8 | 153 | 825 | 21 | 143 |
| 1:00:00.0 | 3,399m | 2:12.3 | 151 | 819 | 21 | 148 |
| 1:15:00.0 | 3,382m | 2:13.0 | 149 | 811 | 21 | 148 |
| 1:30:00.0 | 3,351m | 2:14.2 | 145 | 797 | 21 | 147 |
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Workout Graph
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