Sean Cudmore 1:30:00 row
20,020m
Meters
1:30:00.0
Time
2:14.8
Pace
1184
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1899 |
| Drag Factor | 147 |
June 17, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,020m | 2:14.8 | 143 | 791 | 21 | 143 |
| 15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 21 | 127 |
| 30:00.0 | 3,412m | 2:11.8 | 153 | 825 | 21 | 144 |
| 45:00.0 | 3,387m | 2:12.8 | 149 | 813 | 21 | 146 |
| 1:00:00.0 | 3,333m | 2:15.0 | 142 | 789 | 21 | 148 |
| 1:15:00.0 | 3,298m | 2:16.4 | 138 | 774 | 21 | 147 |
| 1:30:00.0 | 3,245m | 2:18.6 | 131 | 751 | 21 | 149 |
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Workout Graph
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