Sean Cudmore 1:30:00 row
20,163m
Meters
1:30:00.0
Time
2:13.9
Pace
1200
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 1887 |
| Drag Factor | 150 |
June 30, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,163m | 2:13.9 | 146 | 801 | 21 | 140 |
| 15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 21 | 126 |
| 30:00.0 | 3,404m | 2:12.1 | 151 | 821 | 21 | 133 |
| 45:00.0 | 3,388m | 2:12.8 | 149 | 814 | 21 | 142 |
| 1:00:00.0 | 3,353m | 2:14.2 | 145 | 798 | 21 | 145 |
| 1:15:00.0 | 3,341m | 2:14.6 | 143 | 792 | 21 | 146 |
| 1:30:00.0 | 3,334m | 2:14.9 | 142 | 789 | 21 | 149 |
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Workout Graph
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