Sean Cudmore 1:30:00 row

19,723m

Meters

1:30:00.0

Time

2:16.8

Pace

1154

Calories

Average Watts136
Calories Per Hour769
Stroke Rate20
Stroke Count1840
Drag Factor153

October 14, 2023 12:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,723m 2:16.8 136 769 20
15:00.0 3,393m 2:12.6 150 816 21
30:00.0 3,350m 2:14.3 144 796 20
45:00.0 3,305m 2:16.1 139 777 20
1:00:00.0 3,267m 2:17.7 134 760 20
1:15:00.0 3,231m 2:19.2 130 745 21
1:30:00.0 3,178m 2:21.5 123 724 21

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Workout Graph

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