Sean Cudmore 1:30:00 row
19,995m
Meters
1:30:00.0
Time
2:15.0
Pace
1182
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1927 |
| Drag Factor | 150 |
October 17, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 19,995m | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 3,389m | 2:12.7 | 150 | 814 | 22 |
| 30:00.0 | 3,337m | 2:14.8 | 143 | 791 | 21 |
| 45:00.0 | 3,287m | 2:16.9 | 136 | 769 | 21 |
| 1:00:00.0 | 3,266m | 2:17.7 | 134 | 760 | 21 |
| 1:15:00.0 | 3,262m | 2:17.9 | 133 | 758 | 21 |
| 1:30:00.0 | 3,455m | 2:10.2 | 158 | 845 | 23 |
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