Sean Cudmore 1:30:00 row
20,310m
Meters
1:30:00.0
Time
2:12.9
Pace
1216
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 1906 |
| Drag Factor | 157 |
October 29, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,310m | 2:12.9 | 149 | 812 | 21 | 143 |
| 15:00.0 | 3,397m | 2:12.4 | 151 | 818 | 21 | 137 |
| 30:00.0 | 3,415m | 2:11.7 | 153 | 826 | 21 | 143 |
| 45:00.0 | 3,406m | 2:12.1 | 152 | 822 | 21 | 145 |
| 1:00:00.0 | 3,386m | 2:12.9 | 149 | 813 | 21 | 144 |
| 1:15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 21 | 148 |
| 1:30:00.0 | 3,342m | 2:14.6 | 143 | 793 | 21 | 146 |
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Workout Graph
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