Sean Cudmore 1:30:00 row
20,486m
Meters
1:30:00.0
Time
2:11.7
Pace
1237
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1901 |
| Drag Factor | 155 |
October 31, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,486m | 2:11.7 | 153 | 826 | 21 | 150 |
| 15:00.0 | 3,445m | 2:10.6 | 157 | 840 | 21 | 142 |
| 30:00.0 | 3,437m | 2:10.9 | 156 | 836 | 21 | 144 |
| 45:00.0 | 3,390m | 2:12.7 | 150 | 814 | 21 | 144 |
| 1:00:00.0 | 3,372m | 2:13.4 | 147 | 806 | 21 | 144 |
| 1:15:00.0 | 3,349m | 2:14.3 | 144 | 796 | 21 | 151 |
| 1:30:00.0 | 3,492m | 2:08.8 | 164 | 862 | 22 | 177 |
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Workout Graph
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