Sean Cudmore 1:30:00 row
20,244m
Meters
1:30:00.0
Time
2:13.3
Pace
1209
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1885 |
| Drag Factor | 153 |
November 02, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,244m | 2:13.3 | 148 | 807 | 21 | 150 |
| 15:00.0 | 3,391m | 2:12.7 | 150 | 815 | 21 | 147 |
| 30:00.0 | 3,368m | 2:13.6 | 147 | 805 | 21 | 148 |
| 45:00.0 | 3,349m | 2:14.3 | 144 | 796 | 21 | 145 |
| 1:00:00.0 | 3,346m | 2:14.4 | 144 | 795 | 21 | 148 |
| 1:15:00.0 | 3,350m | 2:14.3 | 144 | 796 | 21 | 145 |
| 1:30:00.0 | 3,441m | 2:10.7 | 156 | 838 | 22 | 167 |
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Workout Graph
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