Sean Cudmore 1:30:00 row
19,985m
Meters
1:30:00.0
Time
2:15.1
Pace
1180
Calories
144
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 21 |
Stroke Count | 1871 |
Drag Factor | 151 |
November 11, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 19,985m | 2:15.1 | 142 | 788 | 21 | 144 |
15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 21 | 137 |
30:00.0 | 3,386m | 2:12.9 | 149 | 813 | 21 | 141 |
45:00.0 | 3,340m | 2:14.7 | 143 | 792 | 21 | 148 |
1:00:00.0 | 3,325m | 2:15.3 | 141 | 785 | 21 | 147 |
1:15:00.0 | 3,293m | 2:16.6 | 137 | 772 | 21 | 146 |
1:30:00.0 | 3,279m | 2:17.2 | 135 | 766 | 21 | 149 |
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Workout Graph
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