Sean Cudmore 1:30:00 row
19,985
Meters
1:30:00.0
Time
2:15.1
Pace
1180
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1871 |
| Drag Factor | 151 |
November 11, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,985 | 2:15.1 | 142 | 786 | 1180 | 21 | 144 |
| 15:00.0 | 3,363 | 2:13.8 | 146 | 800 | 200 | 21 | 137 |
| 30:00.0 | 3,386 | 2:12.9 | 149 | 812 | 203 | 21 | 141 |
| 45:00.0 | 3,340 | 2:14.7 | 143 | 792 | 198 | 21 | 148 |
| 1:00:00.0 | 3,325 | 2:15.3 | 141 | 784 | 196 | 21 | 147 |
| 1:15:00.0 | 3,293 | 2:16.6 | 137 | 768 | 192 | 21 | 146 |
| 1:30:00.0 | 3,279 | 2:17.2 | 135 | 764 | 191 | 21 | 149 |
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Workout Graph
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