Sean Cudmore 1:30:00 row
20,216m
Meters
1:30:00.0
Time
2:13.5
Pace
1205
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1903 |
| Drag Factor | 154 |
November 14, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,216m | 2:13.5 | 147 | 805 | 21 | 142 |
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 21 | 133 |
| 30:00.0 | 3,376m | 2:13.2 | 148 | 808 | 21 | 139 |
| 45:00.0 | 3,382m | 2:13.0 | 149 | 811 | 21 | 142 |
| 1:00:00.0 | 3,379m | 2:13.1 | 148 | 809 | 21 | 144 |
| 1:15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 21 | 148 |
| 1:30:00.0 | 3,372m | 2:13.4 | 147 | 806 | 21 | 147 |
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Workout Graph
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