Sean Cudmore 1:00:00 row
14,235m
Meters
1:00:00.0
Time
2:06.4
Pace
891
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 151 |
November 16, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,235m | 2:06.4 | 173 | 895 | 23 | 158 |
| 7:30.0 | 1,780m | 2:06.4 | 173 | 896 | 23 | 143 |
| 15:00.0 | 1,803m | 2:04.7 | 180 | 919 | 23 | 153 |
| 22:30.0 | 1,803m | 2:04.7 | 180 | 919 | 23 | 156 |
| 30:00.0 | 1,784m | 2:06.1 | 174 | 900 | 23 | 159 |
| 37:30.0 | 1,769m | 2:07.1 | 170 | 885 | 23 | 162 |
| 45:00.0 | 1,761m | 2:07.7 | 168 | 877 | 23 | 161 |
| 52:30.0 | 1,746m | 2:08.8 | 164 | 862 | 23 | 160 |
| 1:00:00.0 | 1,790m | 2:05.6 | 176 | 906 | 24 | 171 |
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Workout Graph
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