Sean Cudmore 1:30:00 row
20,703m
Meters
1:30:00.0
Time
2:10.4
Pace
1262
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1915 |
| Drag Factor | 156 |
November 21, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,703m | 2:10.4 | 158 | 843 | 21 | 147 |
| 15:00.0 | 3,423m | 2:11.4 | 154 | 830 | 21 | 137 |
| 30:00.0 | 3,451m | 2:10.3 | 158 | 843 | 21 | 146 |
| 45:00.0 | 3,431m | 2:11.1 | 155 | 833 | 21 | 144 |
| 1:00:00.0 | 3,430m | 2:11.1 | 155 | 833 | 21 | 144 |
| 1:15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 21 | 141 |
| 1:30:00.0 | 3,554m | 2:06.6 | 172 | 893 | 23 | 174 |
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Workout Graph
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