Sean Cudmore 1:30:00 row
20,230m
Meters
1:30:00.0
Time
2:13.4
Pace
1207
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 1936 |
November 27, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,230m | 2:13.4 | 147 | 806 | 21 | 148 |
| 15:00.0 | 3,382m | 2:13.0 | 149 | 811 | 21 | 135 |
| 30:00.0 | 3,382m | 2:13.0 | 149 | 811 | 21 | 143 |
| 45:00.0 | 3,320m | 2:15.5 | 141 | 783 | 21 | 149 |
| 1:00:00.0 | 3,317m | 2:15.6 | 140 | 782 | 21 | 144 |
| 1:15:00.0 | 3,302m | 2:16.2 | 138 | 775 | 21 | 145 |
| 1:30:00.0 | 3,528m | 2:07.5 | 169 | 880 | 23 | 172 |
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Workout Graph
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