Sean Cudmore 1:30:00 row
20,115m
Meters
1:30:00.0
Time
2:14.2
Pace
1195
Calories
150
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 21 |
Stroke Count | 1912 |
November 29, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 20,115m | 2:14.2 | 145 | 798 | 21 | 150 |
15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 21 | 136 |
30:00.0 | 3,381m | 2:13.0 | 148 | 810 | 21 | 145 |
45:00.0 | 3,332m | 2:15.0 | 142 | 788 | 21 | 145 |
1:00:00.0 | 3,302m | 2:16.2 | 138 | 775 | 21 | 148 |
1:15:00.0 | 3,269m | 2:17.6 | 134 | 761 | 21 | 148 |
1:30:00.0 | 3,462m | 2:09.9 | 159 | 848 | 22 | 183 |
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Workout Graph
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