Sean Cudmore 1:30:00 row

20,115m

Meters

1:30:00.0

Time

2:14.2

Pace

1195

Calories

150

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate21
Stroke Count1912

November 29, 2023 16:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,115m 2:14.2 145 798 21 150
15:00.0 3,371m 2:13.4 147 806 21 136
30:00.0 3,381m 2:13.0 148 810 21 145
45:00.0 3,332m 2:15.0 142 788 21 145
1:00:00.0 3,302m 2:16.2 138 775 21 148
1:15:00.0 3,269m 2:17.6 134 761 21 148
1:30:00.0 3,462m 2:09.9 159 848 22 183

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Workout Graph

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