Sean Cudmore 1:30:00 row
20,894m
Meters
1:30:00.0
Time
2:09.2
Pace
1284
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 1939 |
| Drag Factor | 151 |
December 01, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,894m | 2:09.2 | 162 | 858 | 21 | 155 |
| 15:00.0 | 3,351m | 2:14.2 | 145 | 797 | 21 | 139 |
| 30:00.0 | 3,483m | 2:09.1 | 162 | 858 | 21 | 154 |
| 45:00.0 | 3,486m | 2:09.0 | 163 | 859 | 21 | 155 |
| 1:00:00.0 | 3,484m | 2:09.1 | 162 | 859 | 21 | 159 |
| 1:15:00.0 | 3,476m | 2:09.4 | 161 | 855 | 21 | 160 |
| 1:30:00.0 | 3,614m | 2:04.5 | 181 | 923 | 23 | 167 |
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Workout Graph
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