Sean Cudmore 1:00:00 row
14,554m
Meters
1:00:00.0
Time
2:03.6
Pace
933
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 151 |
December 10, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,554m | 2:03.6 | 185 | 936 | 24 | 152 |
| 7:30.0 | 1,814m | 2:04.0 | 183 | 931 | 25 | 79 |
| 15:00.0 | 1,823m | 2:03.4 | 186 | 940 | 24 | 150 |
| 22:30.0 | 1,829m | 2:03.0 | 188 | 947 | 25 | 159 |
| 30:00.0 | 1,804m | 2:04.7 | 180 | 920 | 24 | 159 |
| 37:30.0 | 1,813m | 2:04.1 | 183 | 930 | 25 | 162 |
| 45:00.0 | 1,808m | 2:04.4 | 182 | 924 | 25 | 164 |
| 52:30.0 | 1,822m | 2:03.4 | 186 | 939 | 25 | 168 |
| 1:00:00.0 | 1,841m | 2:02.2 | 192 | 959 | 26 | 175 |
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Workout Graph
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