Sean Cudmore 1:30:00 row
20,252m
Meters
1:30:00.0
Time
2:13.3
Pace
1209
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1913 |
| Drag Factor | 151 |
December 19, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,252m | 2:13.3 | 148 | 808 | 21 | 142 |
| 15:00.0 | 3,374m | 2:13.3 | 148 | 807 | 21 | 134 |
| 30:00.0 | 3,396m | 2:12.5 | 150 | 817 | 21 | 140 |
| 45:00.0 | 3,373m | 2:13.4 | 147 | 807 | 21 | 143 |
| 1:00:00.0 | 3,376m | 2:13.2 | 148 | 808 | 21 | 143 |
| 1:15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 21 | 147 |
| 1:30:00.0 | 3,360m | 2:13.9 | 146 | 801 | 21 | 148 |
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Workout Graph
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