Sean Cudmore 1:30:00 row

20,489m

Meters

1:30:00.0

Time

2:11.7

Pace

1237

Calories

144

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate21
Stroke Count1886
Drag Factor148

December 28, 2023 15:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,489m 2:11.7 153 826 21 144
15:00.0 3,441m 2:10.7 156 838 21 132
30:00.0 3,478m 2:09.3 162 856 21 141
45:00.0 3,417m 2:11.6 153 827 21 148
1:00:00.0 3,393m 2:12.6 150 816 21 147
1:15:00.0 3,388m 2:12.8 149 814 21 149
1:30:00.0 3,372m 2:13.4 147 806 21 148

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Workout Graph

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