Sean Cudmore 1:30:00 row
21,317m
Meters
1:30:00.0
Time
2:06.6
Pace
1341
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 2021 |
| Drag Factor | 150 |
January 01, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,317m | 2:06.6 | 172 | 892 | 22 | 146 |
| 15:00.0 | 3,480m | 2:09.3 | 162 | 857 | 21 | 133 |
| 30:00.0 | 3,509m | 2:08.2 | 166 | 871 | 21 | 139 |
| 45:00.0 | 3,495m | 2:08.7 | 164 | 864 | 21 | 143 |
| 1:00:00.0 | 3,493m | 2:08.8 | 164 | 863 | 21 | 146 |
| 1:15:00.0 | 3,463m | 2:09.9 | 160 | 848 | 21 | 144 |
| 1:30:00.0 | 3,878m | 1:56.0 | 224 | 1070 | 29 | 175 |
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Workout Graph
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