Sean Cudmore 1:30:00 row
20,114
Meters
1:30:00.0
Time
2:14.2
Pace
1195
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1897 |
| Drag Factor | 155 |
January 12, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,114 | 2:14.2 | 145 | 798 | 1195 | 21 | 144 |
| 15:00.0 | 3,420 | 2:11.5 | 154 | 828 | 207 | 21 | 138 |
| 30:00.0 | 3,413 | 2:11.8 | 153 | 825 | 206 | 21 | 143 |
| 45:00.0 | 3,345 | 2:14.5 | 144 | 794 | 198 | 21 | 140 |
| 1:00:00.0 | 3,331 | 2:15.0 | 142 | 788 | 197 | 21 | 148 |
| 1:15:00.0 | 3,311 | 2:15.9 | 139 | 779 | 194 | 21 | 148 |
| 1:30:00.0 | 3,295 | 2:16.5 | 137 | 772 | 193 | 21 | 148 |
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Workout Graph
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