Sean Cudmore 1:00:00 row
13,820
Meters
1:00:00.0
Time
2:10.2
Pace
844
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 159 |
January 13, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,820 | 2:10.2 | 158 | 845 | 844 | 21 | 151 |
| 7:30.0 | 1,693 | 2:12.9 | 149 | 813 | 101 | 21 | 134 |
| 15:00.0 | 1,716 | 2:11.1 | 155 | 834 | 104 | 21 | 138 |
| 22:30.0 | 1,704 | 2:12.0 | 152 | 823 | 102 | 21 | 142 |
| 30:00.0 | 1,670 | 2:14.7 | 143 | 792 | 100 | 21 | 150 |
| 37:30.0 | 1,707 | 2:11.8 | 153 | 825 | 103 | 22 | 151 |
| 45:00.0 | 1,756 | 2:08.1 | 166 | 872 | 109 | 22 | 158 |
| 52:30.0 | 1,753 | 2:08.3 | 166 | 869 | 108 | 22 | 161 |
| 1:00:00.0 | 1,821 | 2:03.5 | 186 | 938 | 117 | 24 | 179 |
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Workout Graph
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