Sean Cudmore 1:00:00 row
13,820m
Meters
1:00:00.0
Time
2:10.2
Pace
844
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 159 |
January 13, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,820m | 2:10.2 | 158 | 845 | 21 | 151 |
| 7:30.0 | 1,693m | 2:12.9 | 149 | 813 | 21 | 134 |
| 15:00.0 | 1,716m | 2:11.1 | 155 | 834 | 21 | 138 |
| 22:30.0 | 1,704m | 2:12.0 | 152 | 823 | 21 | 142 |
| 30:00.0 | 1,670m | 2:14.7 | 143 | 792 | 21 | 150 |
| 37:30.0 | 1,707m | 2:11.8 | 153 | 825 | 22 | 151 |
| 45:00.0 | 1,756m | 2:08.1 | 166 | 872 | 22 | 158 |
| 52:30.0 | 1,753m | 2:08.3 | 166 | 869 | 22 | 161 |
| 1:00:00.0 | 1,821m | 2:03.5 | 186 | 938 | 24 | 179 |
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Workout Graph
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