Sean Cudmore 1:30:00 row
20,114m
Meters
1:30:00.0
Time
2:14.2
Pace
1195
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1915 |
| Drag Factor | 155 |
January 14, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,114m | 2:14.2 | 145 | 798 | 21 | 143 |
| 15:00.0 | 3,362m | 2:13.8 | 146 | 802 | 21 | 126 |
| 30:00.0 | 3,417m | 2:11.6 | 153 | 827 | 21 | 144 |
| 45:00.0 | 3,375m | 2:13.3 | 148 | 808 | 21 | 147 |
| 1:00:00.0 | 3,332m | 2:15.0 | 142 | 788 | 21 | 147 |
| 1:15:00.0 | 3,323m | 2:15.4 | 141 | 785 | 21 | 146 |
| 1:30:00.0 | 3,306m | 2:16.1 | 139 | 777 | 21 | 149 |
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Workout Graph
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