Sean Cudmore 1:30:00 row
20,472m
Meters
1:30:00.0
Time
2:11.8
Pace
1235
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1916 |
| Drag Factor | 149 |
January 19, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,472m | 2:11.8 | 153 | 825 | 21 | 143 |
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 21 | 136 |
| 30:00.0 | 3,459m | 2:10.0 | 159 | 847 | 21 | 141 |
| 45:00.0 | 3,425m | 2:11.3 | 154 | 831 | 21 | 143 |
| 1:00:00.0 | 3,410m | 2:11.9 | 152 | 824 | 21 | 148 |
| 1:15:00.0 | 3,384m | 2:12.9 | 149 | 812 | 21 | 146 |
| 1:30:00.0 | 3,374m | 2:13.3 | 148 | 807 | 21 | 148 |
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Workout Graph
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