Sean Cudmore 3:16 row
661m
Meters
3:16.5
Time
2:28.6
Pace
39
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 147 |
January 25, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 661m | 2:28.6 | 107 | 666 | 21 | 129 |
| 3:16.5 | 662m | 2:28.4 | 107 | 668 | 21 | 129 |
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