Sean Cudmore 1:30:00 row
20,200
Meters
1:30:00.0
Time
2:13.6
Pace
1203
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1879 |
| Drag Factor | 148 |
January 25, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,200 | 2:13.6 | 147 | 802 | 1203 | 21 | 144 |
| 15:00.0 | 3,408 | 2:12.0 | 152 | 820 | 205 | 21 | 142 |
| 30:00.0 | 3,408 | 2:12.0 | 152 | 820 | 205 | 21 | 143 |
| 45:00.0 | 3,365 | 2:13.7 | 146 | 800 | 200 | 21 | 144 |
| 1:00:00.0 | 3,353 | 2:14.2 | 145 | 796 | 199 | 21 | 143 |
| 1:15:00.0 | 3,351 | 2:14.2 | 145 | 796 | 199 | 21 | 145 |
| 1:30:00.0 | 3,315 | 2:15.7 | 140 | 780 | 195 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.