Sean Cudmore 40:02 row
9,881m
Meters
40:02.3
Time
2:01.5
Pace
646
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 147 |
January 26, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 9,881m | 2:01.5 | 195 | 970 | 26 | 160 |
| 7:30.0 | 1,844m | 2:02.0 | 193 | 963 | 26 | 150 |
| 15:00.0 | 1,843m | 2:02.0 | 192 | 961 | 25 | 156 |
| 22:30.0 | 1,842m | 2:02.1 | 192 | 960 | 26 | 161 |
| 30:00.0 | 1,843m | 2:02.0 | 192 | 961 | 26 | 166 |
| 37:30.0 | 1,862m | 2:00.8 | 198 | 982 | 27 | 169 |
| 40:02.3 | 648m | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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