Sean Cudmore 1:30:00 row
20,233m
Meters
1:30:00.0
Time
2:13.4
Pace
1206
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 1904 |
| Drag Factor | 143 |
February 03, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,233m | 2:13.4 | 147 | 806 | 21 | 143 |
| 15:00.0 | 3,400m | 2:12.3 | 151 | 819 | 21 | 137 |
| 30:00.0 | 3,398m | 2:12.4 | 151 | 818 | 21 | 143 |
| 45:00.0 | 3,355m | 2:14.1 | 145 | 799 | 21 | 142 |
| 1:00:00.0 | 3,364m | 2:13.7 | 146 | 803 | 21 | 146 |
| 1:15:00.0 | 3,356m | 2:14.0 | 145 | 799 | 21 | 144 |
| 1:30:00.0 | 3,362m | 2:13.8 | 146 | 802 | 21 | 146 |
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Workout Graph
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