Sean Cudmore 30:00 row
7,537m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 146 |
February 04, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 26 | 162 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 | 151 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | 157 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 164 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 | 168 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 27 | 171 |
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Workout Graph
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