Sean Cudmore 1:30:00 row
20,537m
Meters
1:30:00.0
Time
2:11.4
Pace
1242
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1886 |
| Drag Factor | 143 |
February 06, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,537m | 2:11.4 | 154 | 830 | 21 | 143 |
| 15:00.0 | 3,454m | 2:10.2 | 158 | 844 | 21 | 139 |
| 30:00.0 | 3,456m | 2:10.2 | 159 | 845 | 21 | 144 |
| 45:00.0 | 3,425m | 2:11.3 | 154 | 831 | 21 | 143 |
| 1:00:00.0 | 3,421m | 2:11.5 | 154 | 829 | 21 | 146 |
| 1:15:00.0 | 3,400m | 2:12.3 | 151 | 819 | 21 | 145 |
| 1:30:00.0 | 3,381m | 2:13.0 | 148 | 810 | 21 | 146 |
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Workout Graph
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